The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Thursday, December 9, 2010

Row

Row 2K
Rest 2 min
Row 2K

7:34.8
7:35.1

Food log
2 eggs with whites and pnt sauce
Chicken and 2 peppers
Coffee
Walnuts
banana
Tomatoes, spaghetti squash and chicken
Popcorn
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)