The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Wednesday, December 29, 2010

Play day

Untimed, unstructured play in the gym with my kids.

Did 20 lengths of gym dribbling and layups in a row to get a warmup in.

Food log:

2 eggs and whites with hummus
Coffee
Turkey and ham with veggies and cocktail wieners
Lettuce wraps for prev.
Hot turkey sandwich with half head of cauliflower and peas with hummus

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