DT

One extra day off

DT
135 Deadlift X12
" HPC X9

" Push jerk X6

X5 rounds for time

Last time July 09 (25min)

Today 15:40
Aiming for sub 15 but knee and back didn't cooperate


Food Log
3 eggs and coffee
Turkey and asian salad for lunch and dinner
2 nanaimo bars
Glass of ginger ale
Veggies with hummus