55lb Ground to Overhead (same as young guys)
Wall Balls
Situps
21-18-15-12-9
Putter: 12:05
Me: 12:47
Stretch: 13:50
Patty: 15:00
Mel: 15:42 (25lb)
Food Log
2 eggs with whites and pb
Coffee
Chicken asian salad
2 bananas
Protein shake
Egg omelette with bacon and cheese
Garlic sausage and pepperoni pieces
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11 years ago
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