then 10 hours later
KB and burpee ladder with Mike
9 and 16 (prev 8 and 15, 8 and 13) @50lbs
Mike 8 and 15 @25lbs
Saturday, August 4, 2012
"Restlessness is discontent and discontent is the first necessity of progress. Show me a thoroughly satisfied man and I will show you a failure." -Thomas A. Edison