The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Saturday, December 18, 2010

Cindy you bitch

Cindy
5 Pullups
10 Pushups
15 Squats
AMRAP in 20 min

13 rounds + 5 + 10

Not my best not my worst
Knee is being pissy


Food log so far:
3 eggs and coffee
Chicken salad with almonds, grill cheese

Dinner will be turkey and fixings and many beers.
Day off tomorrow

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