The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Friday, December 3, 2010

100 Double Unders for time

9:39
Strung 10 to start (single double single double)







Food Log
3 eggs and coffee
Garlic sausage and 2 peppers
2 bananas
3 oranges
Chicken fettucini alfredo

Yesterday add ons:
Bowl of cereal

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