Off on Sunday, Monday, Tuesday traveling
Wed WOD
Carry 55lb dumbells 25 meters
5 burpees
AMRAP in 20 minutes
Got 21 + 25meters + 3 burpees
Mel at sled at 60lb pull (non chest burpees) 11 or 13 rounds
Food log today (last 3 days exempt)
3 eggs
Coffee
Chicken noodle soup
Ribs and rice and salad
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11 years ago
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