The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Tuesday, December 28, 2010

Off day

Wasn't planning to be off but am really worn out from DT

Food log
1 pancake
2 eggs
3 sausages
Turkey, ham, veggies and hummus
Walnuts with almond butter
coffee
2 handfuls of chips

Need to get back in a routine.

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