The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Friday, December 10, 2010

DL 2X10

365- 345-335 X 8

None too happy with performance

Food Log
2 eggs and whites
Coffee
Chicken, squash and 2 bananas
Walnuts and guacamole
Pizza and Peppers
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