The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Tuesday, December 14, 2010

Filthy Fifty

As Rx'd
except K2E was situps and
crapped out after back extensions 26:52
Nothing left in the tank so didn't do wall balls or double unders or burpees


Food log
3 eggs
Coffee
chicken salad with almonds and banana
Orange
Cake while cooking dinner.
2 Tacos

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