The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Thursday, November 25, 2010

Max Push Press

225lbs, then got sharp pain when bringing the bar down. Stopped there.


Food Log

Cereal
Salad with meatloaf and hummus
Choc chips and almonds
3 oranges
Pancakes and 4 eggs for dinner

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