"Collin"
Six rounds for time of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
Adapted:
Carry Med Ball 400 yard equiv
95lb Push press
20" Box jumps
95lb SDHP
D- 22:45 (15lb ball, 95lbs)
Putter- 21:35 (light ball, 45lbs)
Mel- 28:49 (no ball after 2nd, 45 lbs)
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11 years ago
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