Cindy
5 Pullups
10 Pushups
15 Squats
AMRAP in 20 minutes
Me: 13 rounds + 5+5
Mel: 12+ 10 Sq
Putter: 21
Cloe: 18+5+10 subbed situps, crunches for squats
Goose: 14 +5
Rivera: 17
2 eggs + whites with hummus
Coffee
3 cabbage rolls
Red pepper with hummus
Cookie
Tomatoess and chicken thigh and drumstick
Bag of crispy minis
1 piece of pizza
Big chicken caesar salad
2 cups of milk
Back to Training Blog
11 years ago
No comments:
Post a Comment