The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Friday, November 19, 2010

Cindy

Cindy
5 Pullups
10 Pushups
15 Squats
AMRAP in 20 minutes

Me: 13 rounds + 5+5
Mel: 12+ 10 Sq
Putter: 21
Cloe: 18+5+10 subbed situps, crunches for squats
Goose: 14 +5
Rivera: 17


2 eggs + whites with hummus
Coffee
3 cabbage rolls
Red pepper with hummus
Cookie
Tomatoess and chicken thigh and drumstick
Bag of crispy minis
1 piece of pizza
Big chicken caesar salad
2 cups of milk

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