The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Wednesday, November 24, 2010

Annie

50-40-30-20-10
Double unders
Situps

Did twice as many singles:
D- 10:44
Cloe-9:48
Putter- 10:51

Spinach omellette
Coffee
Hummus with turkey
Peppers, lettuce tomato salad
Almonds with choc chips
Meat loaf with rice and salad
4 drinks and chips with salsa

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