The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Tuesday, November 23, 2010

Max Front Squat

New PR 275lbs

Food log:
Egg white omellette
Turkey, hummus, red peppers (3)
Coffee
Almonds with choc chips
2 chicken fajitas
Spinach omellette salad

Yesterday:
2 pieces pizza
Egg whites
Leftover Chinese food
Coffee
Cereal

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