The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Monday, November 29, 2010

Fight Gone Bad

Just me and Putter this time

Last time:
Me 289 (45lb bar and 15 lb ball)
Putter 297


This time:

Me 345
Putter 348


Doh! 3 reps


Food log
2 eggs and whites and coffee
2 pieces homemade pizza
Turkey with hummus
2 sausages and pasta
Brocolli and cauliflower steamed
Grapes and cucumber

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