Training Blog (Train Hard, Recover Fast. Repeat)
The intent of this blog is to increase adherence by publicly posting my training
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Monday, January 24, 2011
Cindy
5 Pullups
10 Pushups
15 Squats
AMRAP 20 min
15 rounds + 5+5
1 comment:
Darcy Switzer
January 24, 2011 at 4:50 PM
Scaled to Knee pushups and Jumping pullups
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Scaled to Knee pushups and Jumping pullups
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