The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Monday, February 15, 2010

Back squat 2-2-2-2-2-2-2-2-2-2

265lbs
Do 2 reps at the top of each minute for 10 minutes.

Could have went a little heavier. No near failure reps.
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