Mainsite of Friday 120518

Enough-with-the-bullshitting/

Three rounds for time of:
50 Double-unders
40 Sit-ups
30 Medicine ball cleans, 20 pound ball  (subbed for squats)
20 Pull-ups (Pushups)
10 Handstand push-ups (Pullups with blue band)

D- 28:15
Edward - 22:10