The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Tuesday, June 26, 2012

5 x 30 BS + 15 PU

5 rounds for time of:
30 Backsquats at 65lbs
15 Pullups (blue)

15:34
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)