The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Wednesday, June 20, 2012

Helen

3 rounds for time:
 Run 400
21 KB swings (44\10kg bar)
12 pullups

Edward 15:40
Switzer 16:17
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)