The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Wednesday, June 13, 2012

5 rounds of:

Run 800m
20 Burpees

X 5 for time

37:47


2 eggs
2\3 cup oatmeal
2 tbs PB
2 eggs, 4 oz bacon, 2 cups broccoli, 2 tbs PB
4 liters of water, 1\2 litre coffee

before dinner...
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