Training Blog (Train Hard, Recover Fast. Repeat)
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
Sunday, July 15, 2012
Actual rest day
Nothing physical, no bike even.
Just watched the CrossFit Games.
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365 Days of Squatting
DONE
12 years ago
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Episode 193/365: Tactical Athlete Knee Fix / Team Rubicon
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Wed just ride and stretch
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