Tues off
Wed 3-3-3-3-3-3 Thrusters
135-185-195-205
Played lacrosse Wed night and tweaked knee
Off Thur
Fri
Tabata Something Else minus the squats
146
Back to Training Blog
11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
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