2 Wod day

#1
3 reps Front Squat (185lb)
7 pullups
X 7 rounds (10 min flat)

#2
2000 meter row (7:52)
Rest 3 min
1500 meter row (5:43)
Rest 2 min
1000 meter row (3:42)
Rest 1 min
500 meter row (1:42)