The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
Sunday, July 14, 2013
Lumberjack 20
20 DL at 225
Run 400
20 KB swings at 2 pood
Run 400
20 OHS at 115
Run 400
20 Burpees
Run 400
20 C2B pullups
Run 400
20 Box Jumps at 24"
Run 400
20 DB SC at 35lbs
Run 400
33:06
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