10 Toes to bar
20 Box jumps at 20"
30 Kettlebell swings at 70lbs
40 Pullups
50 Burpees
60 Squats
70 Abmats
80 Pushups from knees
90 Lunges
100 Double unders Did 300 singles
34:19
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11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
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