Jon's pick
20 wall balls
20 abmats
20 Box jumps at 24"
20 pushups
20 DB thrusters at 35lbs
20 DU's
20 Power cleans at 135
20 Burpees
20 KB swings at 2 pood
20 OHS at 95
20 HSPU off 24" box
20 SDHP at 95
20 Pullups
20 Push press at 95
20 GHD
20 Walking lunges
20 Backsquats at 135
20 Deadlifts at 135
20 T2B20 Front squats at 135
Not exactly that order, but close
41:00
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11 years ago
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