Friday, JJ.

J.J
For time:
185/130 pound Squat clean, 1 rep
10  handstand push-ups
185 pound Squat clean, 2 reps
9  handstand push-ups
185 pound Squat clean, 3 reps
8  handstand push-ups
185 pound Squat clean, 4 reps
7  handstand push-ups
185 pound Squat clean, 5 reps
6 handstand push-ups
185 pound Squat clean, 6 reps
5 handstand push-ups
185 pound Squat clean, 7 reps
4 handstand push-ups
185 pound Squat clean, 8 reps
3 handstand push-ups
185 pound Squat clean, 9 reps
2 handstand push-ups
185 pound Squat clean, 10 reps
1 handstand push up


Did 115 Swuat cleans with regular pushups


11:20