Just the boys
15 min AMRAP
T Bones 7 + 9 + 3 (wb)
Simps 6 + 9 + 1 (75 DL 20")
Putter 9 even (75DL 16")
Simps the only one to keep pushups as rx'd
T Bones subbed wallballs for DL's
Back to Training Blog
11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
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