Wed- feeling sore still, opted out
Kids did Death by Lunges from 2 posts ago.
All beat BV and I by at least a min
BV did "Christine"
11:something
Thursday:
Tried the open Workout
30 DU
15 G to OH at 75lbs
AMRAP 10
Got 114 total reps 2 rounds and 24 DU
Back to Training Blog
11 years ago
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