The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Tuesday, March 8, 2011

Thurs- Team workout

Teams of 2
Patty and I
Putter and Simps

2 down and back
135 DL X 15 reps
PP (40, 25) DBs
5 rounds
Each partner must complete each exercise before moving on to next (one working at a time)
Near tie
12 and 12:20 (I lose)

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