5 DB DL
5DB Cleans
5 DB Push press
5 DB Squats
X 5 rounds (untimed)
Started with 75s first round *tough
Dropped to 75 DL, 50 Cleans and press and squat for remaining 4 rounds
Back to Training Blog
11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
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