The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Monday, February 7, 2011

Gym workout again

3 laps of gym (approx 300meters)
4 burpees
5 situps
6 squats
X 10 rounds








Prev:
Darcy: 23:00
Mel (7 rounds 25:40)

Today:
Darcy 20:18
Putter 16:32
Patty 18:23
Stretch 20:51
Mel 7 rds (2 laps) 16:50
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