The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Saturday, February 19, 2011

Eva and Kelly

Adapted:
Each was 5 rounds for time
400 meter run (Eva)
20 KB
20 Pullups
and
400 meter run (Kelly)
20 box jumps
20 wall balls

Mr. 17:10 eva
Mrs 22:40 eva

Simps 15:30 Kelly
Patty 16:57 kelly
Cloe 18:08 kelly

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