In a globo gym
5 reps on the minute for 5 minutes of
135lb clean
and then 3 reps on the minute for 10 minutes of:
135lb clean
Back to Training Blog
11 years ago
Subscribe to:
Post Comments (Atom)
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
No comments:
Post a Comment