A week of slipping

Sat-can't remember
Sun- nothing
Mon - Dunno
Tues- Circuit training for 55 minutes (boring) and then deadlifted 205 X 7 singles
Wed- 4 X 100 meter sprints
Thur- walked thru bush looking for moose
Fri-
135lb squat clean 10 reps
50 situps
Sq C 8 reps
40 S Ups
Sq C 6 reps
30 S Ups
Sq C 4 reps
20 S Ups
Sq C 2 reps
10 S Ups
19:09