The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Thursday, October 8, 2009

Been a while

Yesterday- Karen
150 - Thrusters with 45lb bar
9:37 previous 13:27

Last Sat- 100pullups, 100 Situps- 100 Squats, 100 Pushups
Can't recall the time

Nothing in between for workouts. Getting lazy.

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