Training Blog (Train Hard, Recover Fast. Repeat)
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
Thursday, October 8, 2009
Been a while
Yesterday- Karen
150 - Thrusters with 45lb bar
9:37 previous 13:27
Last Sat- 100pullups, 100 Situps- 100 Squats, 100 Pushups
Can't recall the time
Nothing in between for workouts. Getting lazy.
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