The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Sunday, September 6, 2009

The last week

Sat - Rest (traveling)
Sun - Rest (traveling)
Mon, Tue, Wed, Thur - Nothing structured
Shoveled dirt for 1-2-3 hours each day and raked and landscaped yard
Sweated thru 2-3 shirts each day

Fri- Worked (more or less rest day)
Sat- Golfed and drank

Sun- Woke up feeling like it was time to workout

Ran 5K pushing stroller

34:55

Not a great time for me but circumstances weren't optimal.

No comments:

Post a Comment