http://vimeo.com/23134795
100 lb thrusters
C2B Pullups
AMRAP in 7 min
3-3-6-6-9-9-12-12-15-15-18-18-21-21
Got to 12 thrusters with 3 pullups for a total score of 51 reps
Better than expected
Back to Training Blog
11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
No comments:
Post a Comment