The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Saturday, July 17, 2010

Loader Tire flips

AMRAP in 10 minutes:

April 27
Did 50 in 9 min (56 in 10)

Today:

Goal was to get 60

Reached 50 at 6:30

Got 78 in 10 minutes (barefoot)

Worked all day and was tired but inspired by watching the Games.
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