The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Monday, March 22, 2010

Grace (1st time)

30 Clean and Jerk at 135lbs for time:

4:21


Went out hard (10 the first minute and then died)


Last night ran 2k in 12:59 after max deadlifts, bad idea (sore back). Poor time.

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