The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Wednesday, March 17, 2010

Deadlifts and Pushups

135 lb DL
Pushups

10 sets of 15 reps.

DL went fine, strung every set. PU's kicked my ass, resorted to girly pushups (*hangs head*)


23:35

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