Ran the Kelly Road field back and forth 13:30
Rested 3 min and ran the outer track (400) 2:00
Annoyed at not breaking 2 min rested 3 min and ran 400 again in 1:50
Still can't use left arm, getting annoyed at it and may have to cut it off.
Back to Training Blog
11 years ago
No comments:
Post a Comment