Tues- just worked...
Wed- 2 min skips, 2 min situps, 90secs skips, 90 secs situps, 60 and 60. 30 and 30
Total skipping: 320 Total situps 100
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11 years ago
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The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
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