Friday- Can't really remember
Saturday - Some digging and lifting etc
Sunday - 'Badger'
30- 95 lbs Squat Cleans
30- Pullups
200 skips
(supposed to be 3 rounds, I got through 2)
27:47
Back to Training Blog
11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
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