The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Saturday, July 25, 2009

Still sore from thursday

"Lynne"

Screwed this one up a little.

Supposed to be: Body weight bench press and pullups (max reps X 5 rounds)

I thought it was 'do as many reps as possible in 20 minutes'.

I got 88 pullups and 88 paralette pushups (instead of bench press) in 20 minutes.

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