The intent of this blog is to increase adherence by publicly posting my training

Don't wish it was easier, wish you were better.

Saturday, February 2, 2013

Angie (Friday)

100 pullups, 100 pushups, 100 situps, 100 squats

27:59 with knee pushups

11:20 to get the pullups done
18:30 to get the pushups done
24:30 to get the situps done
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