100 Double Unders
100 Burpees
100 Box jumps at 20"
100 Toes to Bar
At 35 min had done up to 70 T2B
Stopped: 10 min later did the remaining 30 T2B
Back to Training Blog
11 years ago
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
No comments:
Post a Comment